Health Tips
20 Steps to Weight Loss and Wellness
http://nationalhealthtest.com/health_tips.htm
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Eat lots of fruit and vegetables. (Click Here)
- They’re full of fiber, vitamins, minerals, antioxidants, and other phytonutrients that protect against disease.
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Avoid starches and sugars.
Bread, cereal, pasta, rice, desserts, and other starchy or sugary foods wreak havoc with your blood sugar, cause carbohydrate cravings, and are a major factor in America’s epidemic of obesity.
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Have a moderate-sized serving of protein at every meal.
Skinless poultry, fish and seafood, and lean meat fill you up and tide you over and help with weight control.
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Include wild salmon and other fatty fish in your diet a couple of times a week.
Fatty fish are nature’s richest sources of omega-3 fatty acids, which reduce inflammation, nurture your brain, and protect against heart disease.
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Curb your consumption of fried foods and other unhealthy fats.
Deep fried foods are a nutritional landmine, loaded with calories and the most harmful type of fat known to science: trans fatty acids.
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Go easy on processed and packaged foods.
Most processed foods are stripped of nutrients and loaded with preservatives. Frozen peas and blueberries are one thing; toaster pastries and breaded chicken nuggets are another.
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Do not overeat.
Beware the monster portions served in restaurants and prepackaged foods — in many cases they contain twice as many calories as they did 25 years ago.
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Exercise regularly.
Half an hour of physical activity most days of the week is imperative for health and longevity. Nobody is so busy that they can’t carve out 30 minutes for a brisk walk.
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Include strength training in your exercise regimen.
We lose more than six pounds of muscle per decade after our twenties, and the only way to restore it is with weight training. Lean muscle mass not only improves strength and agility, but it also helps with weight control.
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Maintain your ideal weight.
Obesity is on the verge of overtaking smoking as our leading cause of preventable death and disability. Everything we’ve discussed thus far will help you maintain your ideal weight.
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Drink at least eight glasses of water every day.
In addition to keeping you hydrated, water flushes out toxins, curbs appetite, and actually burns calories.
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Get a good night’s sleep.
Inadequate sleep is linked with fatigue, poor concentration and memory, and increased risk of diabetes, hypertension, and obesity.
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Take a good daily multivitamin and mineral supplement.
Think of it as insurance to fill the holes in your daily diet. And don’t settle for a one-a-day brand — they do not contain high enough doses of crucial vitamins and minerals to ensure optimal health.
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Look for alternatives to prescription drugs.
Prescription drugs, used exactly as directed, kill a minimum of 106,000 Americans every year. For every drug out there, there are safe, natural, and equally effective alternatives — not that you’ll hear about them from your doctor. Take control of your health and seek out alternatives.
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Don’t smoke.
Lung cancer, heart disease, osteoporosis, erectile dysfunction, wrinkles, premature death: Need more reasons to stop smoking?
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Drink moderate amounts of alcohol, if you drink at all.
A drink or two a day lowers risk of heart disease and has other benefits. Excessive alcohol intake, however, is devastating to your health. And remember, about 10 percent of the population cannot handle alcohol and should stay away from it altogether.
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Wash your hands often.
This is a simple but highly effective and often overlooked way to prevent colds, flu, and other infectious diseases.
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Find an outlet to relieve stress.
Your body reacts to stress with the release of hormones that increase heart rate and blood pressure, mobilize blood sugar, tense the muscles, slow down digestion, and put the brain on hyper-alert. Whether you use breathing or relaxation techniques, meditation or yoga, it is imperative that you learn how to turn off this physiological response.
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Challenge yourself mentally.
Use it or lose it also applies to your mental “muscles.” One of the best ways to reduce risk of dementia and keep your mind sharp throughout life is to stay mentally active. Play bridge, read and write, do crossword puzzles, learn a foreign language, take up the tango or a musical instrument — do something to stretch your mental muscles.
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Never underestimate the importance of touch and sex.
Humans have a biological need for close body contact. If you don’t have a partner, hug your friends and acquaintances. If you don’t have any friends, get regular massages.
Foundational Nutrition – We Recommend..
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Four Nutrition Secrets That Could Help Save Your Life! |
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• Author of the recipe book, Hungry for Health
• Nationally-recognized lecturer on nutrition and cancer prevention
• Creator of the video, Breast Cancer: The Diet Connection
• Editor of Immune Perspectives and Global Woman magazine
• Trainer for Ultimate Health Group and Peak Potentials, Inc.
• Phi Beta Kappa, Fulbright Scholar, recipient of numerous awards
Have you looked at the cost of most of the nutritional products on the market today. Most of the Acai Berry Drinks (case of 4) and alike would run you $120 + shipping for a month supplies. As far as Foundational Nutrition goes we need to have a foundation built before we start putting up the walls or putting in fancy fixtures. So even though these products are great, they should be added after you get the proper daily requirements of fruits and veggie. This applies to all age groups from young children to older seniors.
That is why we recommend Juice Plus + as your foundation. The next best thing to fruits and vegetables, the largest selling whole-food based product in the world. And the most researched brand name nutritional product in world.
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Getting your child sponsored makes so much sense for families in this economy. Fill out the Form to have Direct access, remember to watch the video.

By Dr. Mercola
I’ve said it before, but I’ll say it again: I’m not anti-vaccines, but rather pro vaccine-safety. That means, I strongly believe that we should only inject substances into our bodies, and especially into the bodies of infants and the unborn, that have been rigorously studied and proven safe both short-term and long-term.
As it stands now, we’ve spent decades injecting materials into the bodies of young and old alike, without sufficient amounts of safety testing of the ingredients, and our society is showing the signs of this neglect.
Neurological dysfunction and disorders such as autism and Alzheimer’s have been growing steadily and show no signs of slowing down.
Mercury, in the form of thimerosal, is included in the majority of all flu vaccines as a preservative in multi-dose vials. Thimerosal-free single-dose vials are typically reserved for infants under the age of three, and pregnant women only.
I recently published a long list of studies confirming the health dangers of thimerosal — proof that those who claim “thimerosal has never been shown to cause any damage” are not telling you the truth. There’s plenty of evidence to the contrary, and if you missed that article, I recommend you review it now.
But thimerosal is not the only questionable and potentially dangerous ingredient in flu vaccines.
Adjuvants Explained
In order for a vaccine to be considered effective, your immune response to the vaccine should be to produce antibodies to the live or dead viruses in the vaccine (the antigen). An adjuvant is a substance added to a vaccine to improve your immune response to the antigen. The word comes from the Latin adjuvare, which means “to help.”
By adding adjuvants the vaccine can contain less viral antigens, which reduces production costs.
Unfortunately, many of these adjuvants are highly toxic.
There are several types of adjuvants. Some of the most commonly used ones include:
- Aluminium hydroxide
- Aluminium phosphate
- Calcium phosphate
Other adjuvants include oil-based emulsions such as squalene, Squalene has not been licensed by the FDA for use in vaccines distributed in the U.S. yet, although squalene is an adjuvant used in vaccines distributed in Europe and other countries.
GlaxoSmithKline’s proprietary formula ASO3™ and Novartis’ MF59™ are two examples of squalene adjuvants.
As damaging as the neurotoxin mercury is, it’s important to realize that aluminum is also a neurotoxin and aluminum-based adjuvants are estimated to be even MORE toxic than mercury.
GREAT NEWS — No Squalene Allowed in US Swine Flu Vaccines!
Fortunately, Americans can draw a sigh of relief as it pertains to squalene — one of the most controversial of the adjuvants — at least for now.
Although vaccine manufacturers were pushing to be allowed to use squalene in many of the swine flu vaccines, and the US Department of Health and Human Services purchased spent more than $400 million of tax payers’ money to stockpile the oil-based adjuvant, their efforts have been unsuccessful so far.
In order to legally allow unlicensed squalene adjuvants to be included in licensed H1N1 vaccines, the US government would have had to issue an Emergency Use Authorization (EUA).
There have been small H1N1clinical trials in which experimental squalene adjuvants were included and tested, which have been reported by various media sources, fueling the questions about its use. But that is different from an FDA licensed vaccine that is made available for general public use.
To date, no EUA has been issued, so the swine flu vaccines licensed for use in the US do NOT contain squalene. However, it is still unclear whether the National Emergency declaration issued by President Obama on October 23, 2009, will cover adding novel adjuvants like squalene, or whether a separate EUA must be issued to allow the use of unlicensed adjuvants.
The best way to confirm the existence of vaccine components is to consult the vaccine product manufacturer inserts. Below, you will find links to the inserts for the four H1N1 vaccines licensed for use in the US.
You may also want to review the transcript of the July 23, 2009 meeting of the FDA Vaccines & Related Biological Products Advisory Committee for more information on the discussion about whether the FDA should issue an EUA and allow unlicensed adjuvants in US vaccines.
Thankfully, so far, the FDA has declined to approve squalene adjuvants for US H1N1 vaccines, but that does not mean that the drug companies will not continue to press for approval in the future.
Beware: European Vaccines May Contain Squalene
Unfortunately, vaccine manufacturers have persuaded countries in Europe and elsewhere to add squalene to seasonal influenza and H1N1 vaccines, so if you live outside the US, you will need to do some further research to determine which vaccines may contain squalene.
A recent article in the English version of the German news source The Local, for example, warns that the German Defense Ministry has ordered a special stock of H1N1 vaccines for their troops that will contain neither mercury nor adjuvants, whereas the general public will be given vaccines containing both.
When checking for squalene, beware that the ingredient called MF59™ is an oil-in-water emulsion of squalene, Tween™80 (polyoxyethylene sorbitan monooleate), and sorbitan trioleate.
MF59 is approved for human use in Europe, but not in the U.S.
Four Swine Flu Vaccines have Gained US FDA Approval
Below I will review the list of ingredients for the four swine flu vaccines that gained U.S. FDA approval on September 15. (As of this writing, GlaxoSmithKline is the only contracted vaccine manufacturer that has not yet gotten their swine flu vaccine approved.)
Please note that there may be additional anti-virals available that are being used to treat swine flu, and/or swine flu vaccines on the market in other countries, but this article only covers the following four vaccines that have received FDA approval for use in the US:
- MedImmune (intranasal spray)
- Novartis
- Sanofi-Pasteur
- CSL
These companies, along with GlaxoSmithKline, have all been awarded contracts by the U.S. Department of Health and Human Services (HHS) for development and production of more than 195 million doses of swine flu vaccine.
For more information, warnings and side effects of each ingredient, please follow the hyperlinks provided.
MedImmune
MedImmune, which is a subsidiary of London-based AstraZeneca, offers an intranasal spray that contains live attenuated virus. The package insert for MedImmune’s intranasal vaccine can be found here.
Please note that the adverse reaction information for MedImmune’s vaccine is based on studies conducted with the seasonal flu version known as FluMist.
Please review the insert for numerous warnings, contraindications, and adverse reactions.
Of special note are the warnings that it should not be administrated to children and adolescents (2-17 years of age) receiving aspirin therapy or aspirin-containing therapy, because of association of Reye’s syndrome.
In addition, it’s important to realize that safety has not been established in individuals with underlying medical conditions predisposing them to influenza complications.
MedImmune’s vaccine also should not be administered to any individual with asthma, or children under the age of 5 with recurring wheezing because of the potential for increased risk of wheezing post vaccination.
Lastly, please note that some viruses contained in this and other intranasal vaccines CAN spread from the vaccinated person to others. Hence, if a person has a compromised immune system, he or she could be placed at risk of infection from people who have been vaccinated. The ease of transmission appears to vary from strain to strain.
Dosing Instructions for MedImmune Intranasal Spray vaccine:
- Children 0-2 years: Not approved
- Children 2-9 years: 2 doses, 0.2 ml each, approximately one month apart
- Children and adults between the ages of 10-49 years: 1 dose, 0.2 ml
- Adults 50-65: Not approved, as FluMist was found to have no demonstrable effectiveness in this age group
- Seniors 65 and over: Not approved
- Pregnant women: Not recommended
Ingredients include:
- Live, attenuated virus
- Monosodium glutamate. MSG is a known neurotoxin and excitotoxin.
- Egg proteins
- Sucrose (table sugar)
- Dibasic potassium phosphate
- Monobasic potassium phosphate
- Gentamicin sulfate (antibiotic)
Intranasal vaccines do not contain thimerosal (mercury).
Questionable Efficacy…
According to the insert, FluMist has demonstrated a mere 44.5 percent reduction in influenza rate when looking at all strains, compared to active controls (other flu vaccines).
Novartis
The package insert for Novartis’ Influenza A(H1N1) 2009 Monovalent vaccine can be found here.
Again, the adverse reaction information for this swine flu vaccine is based on studies conducted with the seasonal flu vaccine Fluvirin, not the A(H1N1) vaccine itself.
It is worth noting that the safety data for Fluvarin (upon which the safety data for the swine flu vaccine is based), was collected from 29 clinical studies over the past 27 years that included no more than 2,768 adults.
In these studies, the subjects were observed for 30 minutes after vaccination, and were instructed to complete a diary card for the three days following immunization, to collect local and systemic reactions.
So, keep in mind that the “safety data” for this vaccine is based on studying human subjects for FOUR DAYS. Not weeks, months, or years, to see if problems occur down the line.
Please review the insert for numerous warnings, contraindications, and adverse reactions.
Dosing Instructions (intra-muscular injection):
- Children 0-4: Not recommended
- Children 4-9: Two 0.5 ml doses one month apart
- Children 9-17: One 0.5 ml dose
- Adults, 18 and over: One 0.5 ml dose
Ingredients include:
- Inactivated A/California/7/2009(H1N1)v-like virus derived from cell-cultures using dog kidneys. Physorg.com http://www.physorg.com/news175767804.html recently reported that a Swiss authority overseeing medicine and therapeutical products had found bacterial contamination in test batches of the vaccine — a charge that Novartis has denied.
- Single-dose vials contain 1 mcg of mercury per 0.5 ml dose
- Multi-dose vials contain 25 mcg of mercury per 0.5 ml dose
- Egg proteins
- Polymyxin (antibiotic)
- Neomycin (antibiotic found in many topical medications). Neomycin is in the FDA pregnancy category D. This means that it is known to be harmful to fetuses.
- Beta-propiolactone (a disinfectant). According to the EPA: “No information is available on the chronic (long-term), reproductive, developmental, or carcinogenic effects of beta-propiolactone in humans. The International Agency for Research on Cancer (IARC) has classified beta-propiolactone as a Group 2B, possible human carcinogen.”
- Nonylphenol ethoxylate (NPE) (a toxic cleaning agent)
Sanofi-Pasteur
The package insert for Sanofi-Pasteur’s Influenza A(H1N1) 2009 Monovalent vaccine can be found here.
The adverse reaction information for Sanofi-Pasteur’s vaccine is based on studies conducted with the seasonal flu version known as Fluzone. The safety data for infants under the age of 3 is based on adverse reactions of 19 children, reported within a mere three days of vaccination.
Please review the insert for numerous warnings, contraindications, and adverse reactions.
Dosing Instructions (intra-muscular injection):
- Children 0-5 months: Not approved
- Children 6-35 months: two 0.25 ml doses, approximately one month apart
- Children 36 months to 9 years: two 0.5 ml doses, approximately one month apart
- Children 10 years and older: one 0.5 ml dose
- Adults: one 0.5 ml dose
Ingredients include:
- Inactivated A/California/7/2009(H1N1)v-like virus propagated in embryonated chicken eggs
- Prefilled pediatric syringes and single-dose vials are mercury-free
- Multi-dose vials contain 25 mcg of mercury per 0.5 ml dose
- Formaldehyde (up to 100 mcg). Formaldehyde is classifed as a probable human carcinogen by the U.S. Environmental Protection Agency, and as a known human carcinogen by the International Agency for Research on Cancer.
- Triton-X 100 (Polyethylene glycol P-isooctylphenyl ether) is a toxic detergent
- Sodium phosphate
- Sodium chloride (table salt)
- Gelatin
- Sucrose (table sugar)
CSL Biotherapies, Inc.
The package insert for CSL’s Influenza A(H1N1) 2009 Monovalent vaccine can be found here.
The adverse reaction information for CSL’s vaccine is based on studies conducted with the seasonal flu version known as Afluria.
Here the safety data is based on adverse reactions reported within 21 days of vaccination. It’s also worth noting that the safety assessment studies were done using mercury-containing placebos, which may significantly skew the data as the control group would most likely experience similar side effects of the thimerosal as those receiving the actual vaccine.
Additionally, tucked away on page 10 it states that:
“No controlled clinical studies demonstrating a decrease in influenza disease after vaccination with Afluria have been performed.”
Please review the insert for numerous warnings, contraindications, and adverse reactions.
Dosing Instructions (intra-muscular injection):
- Adults only, 18 years and older: one 0.5 ml dose
Ingredients include:
- Inactivated A/California/7/2009(H1N1)v-like virus propagated in embryonated chicken eggs
- Single-dose vials are mercury-free
- Multi-dose vials contain 24.5 mcg of mercury per 0.5 ml dose
- Polymyxin (antibiotic)
- Neomycin (antibiotic found in many topical medications). Neomycin is in the FDA pregnancy category D. This means that it is known to be harmful to fetuses.
- Sodium chloride (table salt)
- Monobasic sodium phosphate
- Dibasic sodium phosphate
- Monobasic potassium phosphate
- Potassium chloride
- Calcium chloride
- Sodium taurodeoxycholate (detergent)
- Egg proteins (ovalbumin)
- Beta-propiolactone (a disinfectant). According to the EPA: “No information is available on the chronic (long-term), reproductive, developmental, or carcinogenic effects of beta-propiolactone in humans. The International Agency for Research on Cancer (IARC) has classified beta-propiolactone as a Group 2B, possible human carcinogen.”
How Effective is the H1N1 Vaccine, Really?
“Specific levels of HI antibody titers post-vaccination with inactivated influenza virus vaccine have not been correlated with protection from influenza virus. In some human studies, antibody titers of 1:40 or greater have been associated with protection from influenza illness in up to 50% of subjects.”
You will find that paragraph in all the vaccine inserts.
What that paragraph says, is that the vaccine only works in half, or less, of those individuals who attain the specified level of seroconversion after vaccination. The FDA defines seroconversion as achieving an antibody titer of 1:40.
This means that if a vaccine was 100 percent effective at achieving this level of seroconversion, it would protect up to 50 percent of the recipients of the vaccine.
But none of the vaccines are 100 percent effective at achieving seroconversion.
CSL’s vaccine insert, for example, (see pages 11-12), states that their H1N1 vaccine provides seroconversion for:
- 48.7 percent of people aged 18-65
- 34 percent for seniors, 65 and older
That means that, at best, their vaccine works in one out of every four people! (49 percent of 50 percent).
Which, of course, means that the vaccine does NOT work in three out of every four people…
Final Thoughts
Hopefully, this compilation of data will help you weigh the risks and benefits, to make a more educated decision for yourself and your family.
You can also print out these fact-filled posters that we created. Feel free to share them any way you like around your community, at local stores, offices, and schools.
Lastly, please remember to bookmark the special section of my site devoted to all the latest H1N1 Swine Flu Alerts. It’s an excellent go-to source to stay updated on all the new swine flu developments.
The U.S. Centers for Disease Control and Prevention (CDC) states on their main flu Web site http://www.cdc.gov/flu/ that flu activity is increasing in the United States, with most states reporting “widespread influenza activity.”
The CDC goes on to say, and I quote:
“So far, most flu is 2009 H1N1 flu (sometimes called “swine flu”).”
But wait stop the presses.
A three-month-long investigation by CBS News, released earlier this week that included state-by-state test results, revealed some very different facts. The CBS study found that H1N1 flu cases are NOT as prevalent as feared. A CBS article even states:
“If you’ve been diagnosed “probable” or “presumed” 2009 H1N1 or “swine flu” in recent months, you may be surprised to know this: odds are you didn’t have H1N1 flu. In fact, you probably didn’t have flu at all.“
Obviously CBS News and the CDC are completely contradicting each other. So who is right?
Well, CBS reports that in late July 2009 the CDC advised states to STOP testing for H1N1 flu, and they also stopped counting individual cases.
Their rationale for this, according to CBS News, was that it was a waste of resources to test for H1N1 flu because it was already confirmed as an epidemic.
So just like that virtually every person who visited their physician with flu-like symptoms since late July was assumed to have H1N1, with no testing necessary because, after all, there’s an epidemic.
It’s interesting to note that at the same time as the CDC decided the H1N1 epidemic warranted no further testing for cases due to its epidemic status, Finnish health authorities actually downgraded the threat of swine flu.
In late July the health ministry and the National Institute for Health and Welfare (THL) in Finland actually removed swine flu from a list of diseases considered dangerous to the public because the majority of cases recovered without medication or hospital care!
And, as the CDC continues to use fear to motivate and control Americans with their worst-case swine flu scenarios, they say nothing of the experience of those in the southern hemisphere, which just finished their flu season and found it was not as bad as expected.
CBS News Finds H1N1 Tests “Overwhelmingly Negative”
Before beginning their investigation, CBS News asked the CDC for state-by-state test results prior to their halting of testing and tracking. The CDC did not initially respond so CBS went to all 50 states directly, asking for their statistics on state lab-confirmed H1N1 prior to the halt of individual testing and counting in July.
What did they find? CBS reported:
“The results reveal a pattern that surprised a number of health care professionals we consulted. The vast majority of cases were negative for H1N1 as well as seasonal flu, despite the fact that many states were specifically testing patients deemed to be most likely to have H1N1 flu, based on symptoms and risk factors, such as travel to Mexico.”
As you can see from this CBS News graphic, not only are most cases of suspected flu-like illnesses not H1N1, they’re not even the flu but more likely some type of cold or upper respiratory infection!
(Image from CBS News)
Where is the CDC Getting Their Data?
Given CBS News’ findings that most cases of flu-like illnesses are neither H1N1 nor the flu, it begs the question: Why is the CDC reporting that most flu in the United States is in fact H1N1?
Barbara Loe Fisher, founder of the National Vaccine Information Center who I spoke with in the interview above, was a consumer representative on the FDA Vaccines and Related Biological Products Advisory Committee in 2003, and she asked the head of the influenza branch of the CDC how much of the flu-like illness that occurs in America every year is actually due to the flu.
The answer was about 20 percent, which corresponds more closely with the CBS News data from 2009.
According to the CBS News study, when you come down with chills, fever, cough, runny nose, malaise and all those other “flu-like” symptoms, the illness is likely caused by influenza at most 17 percent of the time and as little as 3 percent! The other 83 to 97 percent of the time it’s caused by other viruses or bacteria.
So remember that not every illness that appears to be the flu actually is the flu. In fact, most of the time it’s not.
Curiously, the CDC still advises those who were told they had 2009 H1N1 (and therefore should be immune to getting it again) to get vaccinated unless they had lab confirmation.
Is the CDC Purposely Misinforming the Public to Sell More Flu and H1N1 Vaccines?
Conflicts of interest are rampant in the vaccination infrastructure. The same people who are regulating and promoting vaccines are also evaluating vaccine safety.
For instance, Dr. Paul Offit of the Children’s Hospital of Philadelphia earned at least $29 million as part of a $182-million sale by the hospital of its worldwide royalty interest in the Merck Rotateq vaccine. He also formerly sat on the CDC’s Advisory Committee on Immunization Practices (ACIP) to help create the market for rotavirus vaccine
This type of conflict of interest has been going on for some time.
In August 1999, the Committee on Government Reform initiated an investigation into Federal vaccine policy. During the investigation the Committee extensively reviewed financial disclosure forms and related documents and interviewed key officials from the Food and Drug Administration (FDA) and the CDC.
It was revealed that many individuals on two key advisory committees had financial ties to pharmaceutical companies that manufacture vaccines. These individuals were even granted waivers allowing them to fully participate in discussions about vaccine licensing and recommendations for children, despite the fact that federal law states members of advisory committees are required to disclose such ties and recuse themselves from such discussions and decisions.
Further, the investigation revealed that the FDA’s and CDC’s conflict of interest rules were not strongly enforced while the rules themselves were weak. Specific problems noted by the Committee included:
- The CDC routinely granted waivers from conflict of interest rules to many members of its advisory committee.
- Those CDC advisory committee members who were not allowed to vote on certain recommendations due to financial conflicts of interest were still allowed to actively participate in committee deliberations and advocate specific positions.
- The Chairman of the CDC’s advisory committee owned 600 shares of stock in Merck, a pharmaceutical company with an active vaccine division.
- Members of the CDC’s advisory committee often left key details out of their financial disclosure statements, and were not required to provide the missing information by CDC ethics officials.
And, when the FDA and CDC approved the controversial rotavirus vaccine in 1998 and 1999, the Committee’s report said:
- 3 out of the 5 FDA advisory committee members who voted to approve the rotavirus vaccine in December 1997 had financial ties to the pharmaceutical companies that were developing different versions of the vaccine.
- 4 out of the 8 CDC advisory committee members who voted to approve guidelines for the rotavirus vaccine in June 1998 had financial ties to pharmaceutical companies that were developing different versions of the vaccine.
The rotavirus vaccine was pulled from the market one year after approval, after it was found to cause severe bowel obstructions.
Given their sordid history, can the CDC really be trusted, even today? Do you think that much has changed in just one decade?
Is the H1N1 Vaccine Really Safe as the CDC Says it Is?
CDC officials are screaming that H1N1 is so different from the seasonal influenza strains that have circulated in the past few decades that a national alarm must be sounded and everyone needs to be so afraid that we all should get vaccinated to prevent a deadly pandemic.
Yet, they say the new H1N1 vaccine is safe based on vaccines for that very same flu strain from which it is so different. They write on their Web site “the 2009 H1N1 influenza vaccines are expected to have similar safety profiles as seasonal flu vaccines …”
Another contradiction.
While symptoms of H1N1 flu and seasonal flu are virtually identical, the H1N1 vaccine is showing signs of being quite different from the seasonal flu shot.
Although both are produced using antiquated 50-year-old technology that involves injecting the virus into eggs and allowing it to grow, the virus being used to produce the swine flu vaccine has been found to reproduce much more slowly in eggs than the ordinary flu virus.
And according to a separate CBS News report, the U.S. government is now funding newer unprecedented technologies to speed up vaccine production, including one that involves growing the virus inside animal cells and another that involves flu proteins grown inside insect cells.
The risks of these, and the current fast-tracked swine flu vaccine, are truly unknown at this time.
There is NO Incentive for the CDC or Vaccine Manufacturers to Care About Safety
You may think that the CDC and the vaccine manufacturers must be concerned about safety, as if they released a dangerous vaccine and promoted it to the American public, imagine the lawsuits they would face.
This is actually no longer reality as the U.S. government has granted vaccine makers total legal immunity from any lawsuits that result from the new swine flu vaccine.
In fact, drug manufacturers got a major boost in protection and were granted unprecedented powers to experiment on the population with the passing of the 2006 Public Readiness and Emergency Preparedness Act (the PREP Act).
This law allows the DHHS Secretary to invoke almost complete immunity from liability for manufacturers of vaccines and drugs used to combat a declared public health emergency, which the “swine flu pandemic” qualifies as.
The PREP Act removes your right to a trial jury unless you can provide clear evidence of willful misconduct that resulted in death or serious physical injury. But that’s not all. First you must apply for and be granted permission to sue by the DHHS Secretary.
The most problematic aspect of the PREP Act is that it removes all financial incentive to make a safe product.
In fact, vaccine makers now have a negative incentive to test it for safety, because if they are aware of problems, then they could potentially be held liable for willful misconduct!
As long as they can prove they “didn’t know” of any problem, they will not be liable for damages. Hence it’s in their best interest to know as little as possible about the adverse reactions it might cause.
It seems unimaginable, but you and your children are now being enlisted as an unpaid human trial subjects for experimental, fast-tracked vaccines like the swine flu vaccine.
Even if They Were Effective or Safe, Most Vaccines Will Come Too Late
Recent national polls have revealed that 30 percent to 50 percent in many communities are not planning to get a swine flu shot … but there are many who are still ready to stand in line.
If you have not yet made up your mind and have questions, we have created some fact-filled posters that you can print and post ALL over your community, your local stores, office and schools.
You can also visit the special section of my site that is devoted to giving you all the latest H1N1 Swine Flu Alerts. This is an excellent go-to source to stay updated on all the new swine flu developments.
But I wanted to share one final detail, and that is a new study just released by Purdue University researchers and published in the journal Eurosurveillance.
The researchers found that at this point in time any vaccinations that are given in the United States will likely have little effect on the number of infections. The researchers state:
“The model predicts that there will be a significant wave in autumn, with 63% of the population being infected, and that this wave will peak so early that the planned CDC vaccination campaign will likely not have a large effect on the total number of people ultimately infected by the pandemic H1N1 influenza virus.”
In other words, infections are predicted to peak in late October (now) and by the end of the year it’s estimated that 63 percent of the U.S. population will have been infected with H1N1 swine flu.
What does this mean? By the end of the year the majority of the U.S. population will have likely acquired natural immunity.
Natural immunity is what you gain when you recover from influenza and natural immunity is what is protecting older Americans, who have recovered from exposure to H1N1 strains of influenza in the past and are therefore less susceptible today.
This new revelation, coupled with CBS News’ finding that swine flu cases are already being greatly overestimated … and the fact that vaccines do not offer long-term immunity anyway … and the questionable motives behind CDC’s massive vaccination campaign … puts an entirely different slant on the swine flu “epidemic,” don’t you think?
If you are still concerned about the swine flu, you should know that it is relatively easy to improve your immune response to fight this infection. If 99.9% of the people are not having any serious complications from H1N1, it would seem perfectly rational to believe that minor lifestyle changes could have dramatic effects on fighting this infection, and none of these involve taking potentially dangerous and unproven vaccine interventions.
Simple Measures That Can Help You Fight Illness
- Vitamin D has been well documented to increase the production of over 200 anti microbial peptides that fight infection.
- Eliminate sugar from your diet as that will impair your immune response
- Get plenty of rest
- Exercise appropriately
You can also help make a BIG difference in protecting your right to make informed, voluntary vaccination choices by supporting the National Vaccine Information Center.
I have made this non-profit organization — America’s Vaccine Safety Watchdog — one of my favorite charities and I urge you to become a donor member and help NVIC protect your informed consent rights and your children’s health.
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