Juice concentrates show
anti-inflammatory potential
By Stephen Daniells, 29-Apr-2010
Related topics: Research, Antioxidants, carotenoids, Fibers and carbohydrates, Minerals, Phytochemicals, plant extracts, Vitamins & premixes, Cardiovascular health, Cognitive and mental function, Diabetes
Concentrates of fruit and vegetables taken as capsules may reduce levels of markers of inflammation, and potentially reduce the risk of chronic disease, suggests a new study.
A micronutrient-dense concentrate of a range of fruit and vegetablesMolecular Nutrition & Food Research. including cherry, apple, broccoli, cranberry, orange, pineapple, spinach, and tomato was found to reduce levels of various inflammatory biomarkers by between 16 and 35 per cent, according to findings published in
Chronic inflammation, brought about by an over-expression or lack of control of the normal protective mechanism, has been linked to range of conditions linked to heart disease, osteoporosis, cognitive decline and Alzheimer’s, type-2 diabetes, and arthritis.
“In this study, using a randomized, double-blinded, placebo-controlled design, of 117 healthy individuals, we showed that a fruit and vegetable concentrate resulted in an elevation in micronutrients (as measured by beta-carotene, vitamin C, and alpha-tocopherol) and reduced systemic inflammatory load,” wrote the researchers.
“Although the long-term implications of these findings are currently unknown, the close relationship between chronic inflammation and poor human health, suggests such a juice concentrate is a beneficial addition to the habitual diet in support of human health,” they added.
Study details
Researchers from the University of South Carolina recruited 117 people with an average age of 35 were randomly assigned to receive capsules containing placebo, or fruit and vegetable juice powder concentrate with or without additional berry powders.
The researchers used the commercial products Juice Plus+ by NSA LLC, and the company also funded the study. The fruit and vegetable juice powder concentrate contained acerola cherry, apple, beet, broccoli, cabbage, carrot, cranberry, kale, orange, peach, papaya, parsley, pineapple, spinach, and tomato, while the added berry powder included bilberry, blackberry, black currant, blueberry, cranberry, Concord grape, elderberry, raspberry and red currant.
After 60 days of consuming the fruit and vegetable capsules, the researchers report a reduction in levels of Monocyte Chemotactic Protein-1 (MCP-1) of about 35 per cent, Macrophage Inflammatory Protein 1-beta (MIP-1b) of about 16 per cent, and Regulated upon Activation, Normal T cell Expressed and Secreted (RANTES) levels of about 21 per cent, compared with placebo.
“These results are consistent with the hypothesis that these concentrates reduce inflammatory load in healthy people,” stated the researchers.
Source: Molecular Nutrition & Food Research
Published online ahead of print, doi: 10.1002/mnfr.200900579
“Systemic inflammatory load in humans is suppressed by consumption of two formulations of dried, encapsulated juice concentrate”
Authors: Y. Jin, X. Cui, U.P. Singh, A.A. Chumanevich, B. Harmon, P. Cavicchia, A.B. Hofseth, V. Kotakadi, B. Stroud, S.R. Volate, T.G. Hurley, J.R. Hebert, L.J.
Source: http://www.nutraingredients-usa.com/Health-condition-categories/Diabetes/Juice-concentrates-show-anti-inflammatory-potential
Do you ever use this? My family raved about the clarity of information on here.
http://www.smokeysantillo.com/ juice.htm
Juice Plus+®
vs. Vitamin and Mineral Supplements
by Dr. Smokey Santillo
The purpose of this article is to explain the difference between whole food nutrition and vitamin and mineral supplementation. It will also answer some vital questions concerning the proper use of vitamins and minerals and how they relate to Juice Plus+®. Two of the most commonly asked questions about Juice Plus+® are:
- How does it compare to vitamin and mineral supplements? and
- How much of a certain vitamin (ex. vitamin C) is in Juice Plus+® ?
To answer the first question, you cannot and should not compare Juice Plus+® to manmade synthetic supplements. I will explain reasons why later in this article. As to the second question of how much of a specific nutrient is in Juice Plus+®, rather, the question should be – are the nutrients in Juice Plus+® absorbable (bioavailable) and used by the body?
Questions like these demonstrate a lack of public education of the true philosophy of nutrition. This is no one’s fault; it is just time the lay person gets a better understanding and a sound philosophy of nutrition. It is not how much we put in the body, but how much the body can absorb over a long period of time.
Our bodies only absorb small amounts of nutrients at any single moment, not the huge amounts contained in most synthetic supplements, if the synthetics are absorbed at all. Normal amounts rather than mega-doses of bioavailable nutrients taken daily correlate with the laws of Nature. For example, when you look at the amounts of vitamin C contained in foods, it is relatively small compared to the amount in vitamin and mineral supplements. For instance, one orange has between 60-80 mg. of vitamin C.
The body is designed to handle foods and should get most of its vitamins from foods.(1) Many people consume isolated (USP) United States Pharmacopoeia listed vitamins. USP vitamins are synthesized, standardized, isolated, and are not always from natural sources, and are not always bioavailable.
In nature, vitamins and minerals are never isolated; they are always present in food in complex form (2-5), meaning synergistically connected to other nutrients and elements. Synergy means that each element works with and is interconnected with each other. No nutrient stands alone in whole foods. Most of these synergists are unknown to scientists, but please keep in mind the identity of a nutrient is found in connection with all other necessary food substances, not isolated by itself.
Each vitamin has a specific function and cannot be replaced by something else. The factors that influence the absorption of a nutrient relate not only to the nature of the nutrient itself, but also the interaction with other components (synergists) in the food.( 6) If you are deficient in one vitamin, the orchestra of nutrients in the body can be hindered in their metabolic function. This is not to say vitamin and mineral supplements do not work or are completely unnecessary. Vitamins are specific. Find out what you are deficient in and take them with whole foods.
We must understand man can never duplicate nature perfectly, especially when all vitamins, minerals, phyto-chemicals and enzymes are not yet known to man. He does not know what they are, has not discovered them yet, their action in the body, and the effect they have in the body isolated or with its other thousands of synergistic substances. How can a scientist produce what he has not yet discovered? Nutrition should not be guess work. Man at his best will never be able to produce the synergy of nature. Put your trust in nature.
There are thousands of unknown elements in each food. Ten years ago we knew nothing about phyto-chemicals (phyto=plant, plant chemicals), but they were in whole foods, put there by nature, absorbed from the soil, and are absolutely necessary for normal metabolic activities. Without them we lay the foundation for a weak immune system and disease. Look at the list of phyto-chemicals that are in just one whole apple. (See list – What’s in a Fresh Whole Clean Apple?) Does your multiple vitamin and mineral supplement have what is in this one apple? Can you even imagine how many unknown but necessary chemical nutrients there are in all the other fruits and vegetables? We will never know exactly what is necessary to make a vitamin or mineral bioavailable. There have been studies that have shown that natural food complexes (concentrated foods) are better absorbed than isolated mineral salts. Here is an example of research, taken from an article written by Robert Theil, Ph.D., N.D. (7-18):
| Food Complex Mineral | Compared to Mineral Salt? |
| Calcium | 8.79 times more absorbed into blood |
| Chromium | 10-25 times more bioavailable |
| Copper | 1.85 times more retained in the liver |
| Germanium | 5.30 times more retained in the liver |
| Iron | 1.77 times more absorbed into blood |
| Magnesium | 2.20 times more absorbed into blood |
| Manganese | 1.63 times more retained in the liver |
| Molybdenum | 16.49 times more absorbed into blood |
| Selenium | 17.60 times greater antioxidant effect |
| Zinc | 6.46 times more absorbed into blood |
Another very important factor which is very seldom if ever explained to us is a term called selective absorption. This simply means that the body must choose what it needs and when it needs a nutrient to keep itself metabolically sound. All the known and unknown nutrients must be present at any given time to be absorbed. Only whole foods can supply these.
Vitamins and mineral supplements are sometimes necessary, but they are not nearly as comprehensive and bioavailable as food is, and should only be used for specific needs. They are not for everybody, every day. There are situations when mega-doses of vitamins and minerals may be necessary, particularly when used for athletes or people who are chronically ill. In these situations please consult a nutritional oriented physician.
Fruits and vegetables and other whole foods are absolutely, unequivocally necessary on a daily basis for all humans, adults and children. It is stated that we should eat 5-9 servings of fruits and vegetables daily. Do you? Of course not. I would like to add something to this. Three of these fruits and vegetables should be dense, nutritious choices like parsley, kale, spinach, broccoli, and beets. When we do eat these foods, they are usually cooked. Cooking can be detrimental because of nutrient losses, making the equation even more difficult.
This brings us to the most important question of all. How do you compare Juice Plus+® to vitamin and mineral supplements? You really cannot compare them. A whole food concentrate is not a man made supplement. When asked this question, do not try to compare the two. Bring the person’s attention to why Juice Plus+® was developed. It was developed to support two major foods groups- fruits and vegetables. And here are the reasons why:
- We do not eat enough fruits and vegetables.
- We cannot always get seasonal, fresh produce.
- The soil and our foods can be very nutrient deficient.
- We do not eat the dense nutritious fruits and vegetables. If we do, we cook them and destroy a large part of the necessary enzymes, vitamins, and minerals. Keep in mind frozen, processed, and canned foods can be deficient, to say nothing of foods that are shipped in from distant places that are losingtheir nutrient value.
- We do not eat a variety of fruits and vegetables.
- We know that Juice Plus+® is bioavailable. Do you know if the supplements you are taking are bioavailable?
- Fruits and vegetables are necessary for everybody throughout their lifetime. Synthetic supplements may not be.
- The known and unknown synergistic nutrients are in whole foods – fruits and vegetables. They are not in man made supplements.
Isn’t it amusing that most folks believe that the foods they eat, particularly fruits and vegetables, are sustaining their bodies, building their immune system, and giving them all necessary nutrients? But, as soon as you take those same foods and concentrate the juice powders and fibers and put them into a capsule, these same people become suspicious. This is because :
- It is a relatively new concept.
- They are used to knowing exactly what is in a pill or capsule. This concept is supported by the drug industry.
- They wonder how taking Juice Plus+® can be so healthy. It just seems too easy.
- People wonder how we get fruits and vegetables in a capsule. Juice Plus+® is not dehydrated fruits and vegetables. It is the concentrated, fresh juice powders. If you remove all the water from a glass of orange juice, what would be left is the powder, which is the concentrate.
We know that the foods we are eating on a daily basis are not doing the job. Plenty of studies have proven these statements otherwise. In some situations supplements are necessary. Your first priority is to eat wholesome foods. Second, choose concentrated food sources to support your diet. Third, choose your vitamin and mineral supplements according to your needs.
The research that we have provided that has been done on Juice Plus+® is extraordinary, to say the least. There is not enough room in this paper to describe the entirety of the research that has been done. I will review some of these:
One research paper done in June 1996 showed how absorbable Juice Plus+® is. This was published in The Journal of Current Therapeutic Research (vol. 57, June 6, 1996). It demonstrated that taking Juice Plus+® for only 28 days increased beta-carotene 510%, alpha-carotene 119%, and lutein increased 44%. Lycopene increased 2, 046% and alpha-tocopherol (vitamin E) increased 58%. These were all blood studies. Blood was drawn before, during, and after the experiment.
Another study at the University of Arizona measured the effects Juice Plus+® has on the immune system. The results showed that after taking Juice Plus+®, T-cells were increased (they fight cancer and viruses), natural killer cells increased (these attack tumor cells and infections), and cytokines increased (hormone-like substances that stimulate the immune system).
A DNA study was done at the medical department at Brigham Young University. The average age of participants was 68 years. This study showed that the antioxidants contained within Juice Plus+® significantly reduced the level of DNA damage in the body. When the DNA gets damaged, cells begin to mutate into cancer cells and the immune system is weakened.
These studies have proven beyond a shadow of a doubt that Juice Plus+® is not only absorbed through the digestive tract, but effects the interior cells of the body. The double edge research shows that nutrient contents of blood are affected plus the immune system is improved at all ages. This also makes Juice Plus+® an anti-aging food supplement. Please ask for copies of these studies from your local Juice Plus+® distributor.
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Learn more about Bear Grylls below
Bear Grylls Climbs Mt. Everest. Read about the life of Bear Grylls! Learn about his climb of Mt. Everest to his latest TV Show, Man vs Wild
a Discovery Channel Favorite.
The actual climb took Bear over 90 days of extreme weather, limited sleep and running out of oxygen deep inside the ‘death zone’ (above 26,000 feet). En route down from his first reconnaissance climb, Bear was nearly killed in a crevasse at 19,000 feet. The ice cracked and the ground vanished beneath him, he was knocked unconscious and came to dangling on the end of a rope. His team-mate and that rope saved his life. The excursion was raising funds for the Rainbow Trust and Great Ormond Street Children’s Hospital.
Annually the death toll on Mt. Everest rises, and for every ten mountaineers who arrive at the top, one will die. Yet at 7.22am on May 26th 1998, Bear entered The Guinness Book of Records as the youngest, and one of only around 30, British climbers to have successfully climbed Mount Everest and returned alive. He was only 23 years old.
Previously, in 1997, Bear had become the Youngest Briton to climb Mount Ama Dablam in the Himalayas (22,500 feet), a peak once described by Sir Edmund Hillary as unclimbable’.
Before the Everest Expedition, Bear, also a Karate Black Belt, spent three years with the British Special Air Service (21 SAS). What makes his story even more noteworthy is that during this time he suffered a free-fall parachuting accident in Africa where he broke his back in three places. After months and months of rehabilitation, concentrating always on his childhood dream of Everest, he slowly became strong enough to attempt the ultimate ascent of the world’s highest peak.
Bear has a natural talent for communication and his speaking and television show* has brought him worldwide acclaim. As a motivational speaker, he has addressed corporations all around the world on his experiences on Everest and how these can help us in our life and business environments. He’s one of the youngest and most successful speakers in the world.
Bear cracking open the Champagne after am Atlantic CrossingBear’s first book, ‘Facing Up’, went into the top-10 best seller list, and was launched in the USA titled, ‘The Kid who climbed Everest’. Worldwide this book has touched people through its abiding honesty, courage and humility. Bear has always been a popular guest on TV shows*, which have included, amongst many others, the Oprah Show and Jay leno’s Tonight show in the USA and in the UK: BBC’s’: Friday night with Jonathon Ross, Heaven and Earth, BBC’s Ready Steady Cook, Channel Four’s Richard & Judy, GMTV, and radio broadcasts such as Radio 1, Radio 2 & Five Live.
Bear first television break came when he was approached to lead in a ‘Sure For Men’ deodorant TV commercial (Rexona, worldwide). This featured the story of Bear’s Everest climb and what makes him most nervous! The advertisement was awarded campaign of the week on its release. (see TV section of this website)
In 2003 Bear with success completed another ground breaking expedition, directing a team across the freezing North Atlantic Arctic Ocean in a small open rigid inflatable boat. Enduring weeks of frozen spray and icebergs, the expedition was shot for a documentary, and was raising finances for the Prince’s Trust charity. The book on this remarkable journey, ‘Facing the Frozen Ocean’, and was short-listed as Sports Book of the Year, and Bear was awarded an Honorary commission in the Royal Navy for this record-breaking feat.
Bear was also utilized by the UK Ministry of Defence to head the Army’s anti-drugs television campaign, and featured in the first ever major ad campaign for the world renowned shop: Harrods. His first major television Series was for Channel 4, named ‘Escape to the Legion’, where he went through simulated basic training with Legionaires in North Africa and told the story of what it is like for a enlistee to join the French Foreign Legion.
On the back of the success of the Foreign Legion documentary film, Bear was commissioned to present 15 x 1-hour programmes for a TV Series called ‘Man Vs Wild’ on Discovery Channel Worldwide, plus also an 8-part TV Series for Channel Four titled ‘Born Survivor: Bear Grylls’. These feature Bear being parachuted in to some of the most inhospitable deserts, jungles and mountains on earth and displaying what you need to do to survive!
Man Vs Wild went on to become the No. 1 cable show in all of America and reaches a global audience of over 1.2 Billion viewers, making it one of the most recognised and watched programmes on the largest TV network on earth. To date the team have filmed over 45 x 1hr episodes.
The book accompanying the Born Survivor Channel 4 UK TV series stayed for 10 weeks in the Sunday Times Bestseller List.
In 2007, he became the first man to fly a powered paraglider to a height above Mount Everest in the Himalaya. Sponsored by GKN, the team raised over $1million in the process for Global Angels and children’s charities worldwide. 2008 also saw Bear lead a small team to climb one of the most remote un-climbed peaks in the world in Antarctica. See: www.journeyantarctica2008.com This was raising funds for Global Angels kids charity and awareness for the potential of alternative energies, a cause very close to Bear’s heart. The expedition was using wind powered kite skiing, bio-ethanol powered jetskis, electric powered paragliders and good old footwork!
In 2009 Bear was voted by the Scouts to become their Chief Scout and front man to nearly 500,000 Scouts in the UK. He becomes the youngest Chief Scout in history.
Bear lives with his wife Shara on a boat on the Thames in london, and also on a small Welsh island. They have three little boys called Jesse, Marmaduke and Huckleberry. They are the pride of Bear’s eyes. Bear has been using Juice Plus since being a teenage
http://garycooperlive.com
Great News! Dr Jim Sears from the TV Show “The Doctors” is Coming to our Boot Camp in New Jersey
Friday June 4th – 6th 2010 Check in 4-5PM on Friday

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Braden Niper, Project Challenge The price per person for the weekend is $230 (sleeping over or not) which will include sleeping accommodations in heated bunks with a max of 10 people per cabin. Breakfast, lunch and 2 gourmet catered dinner for the entire weekend. Each bunk is equipped with a motel style wall heater-air conditioner unit. The bunks are equipped with five double decker beds plus dressers (bring your sleeping bag to go on your bunk bed). We will be doing many outdoor activities and also having a bon fire. So leave your fancy clothes at home and come and join us for one of the best times of your life.
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High fruit and vegetable
intake positively correlated
with antioxidant status,
cognitive performance
Study of healthy subjects
Amsterdam, September 8, 2009 – Researchers at the Institute of Biochemistry and Molecular Biology I of the Heinrich-Heine University, Düsseldorf, Germany, investigated the relationship between fruit and vegetable intake, plasma antioxidant micronutrient status and cognitive performance in healthy subjects aged 45 to 102 years. Their results, published in the August issue of the Journal of Alzheimer’s Disease, indicated higher cognitive performance in individuals with high daily intake of fruits and vegetables.
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Subjects with a high daily intake (about 400 g) of fruits and vegetables had higher antioxidant levels, lower indicators of free radical-induced damage against lipids as well as better cognitive performance compared to healthy subjects of any age consuming low amounts (< 100 g/day) of fruits and vegetables. Modification of nutritional habits aimed at increasing intake of fruits and vegetables, therefore, should be encouraged to lower the prevalence of cognitive impairment.
The work was performed in collaboration with the Department of Pharmacology at Temple University in Philadelphia, Pennsylvania, the Department of Geriatrics at Perugia University, Italy, and the Department of Neurology of the St. Elisabeth Hospital in Cologne, Germany.
Dr. M. Cristina Polidori, currently at the Department of Geriatrics, Marienhospital Herne, Ruhr-University of Bochum, Germany, explains: “It is known that there is a strong association between fruit and vegetable intake and the natural antioxidant defenses of the body against free radicals. It is also known that bad nutritional habits increase the risk of developing cognitive impairment with and without dementia. With this work we show a multiple link between fruit and vegetable intake, antioxidant defenses and cognitive performance, in the absence of disease and independent of age. Among other lifestyle habits, it is recommended to improve nutrition in general and fruit and vegetable intake in particular at any age, beginning as early as possible. This may increase our chances to remain free of dementia in advanced age.”
These findings are independentof age, gender, body mass index, level of education, lipid profile and albumin levels, all factors able to influence cognitive and antioxidant status. The relevance of the findings is also strengthened by the large sample that included 193 healthy subjects.
Further studies are planned that will include larger subject cohorts, patients with Alzheimer’s disease at different stages and patients with mild cognitive impairment without dementia.
###
Reference: Polidori MC, Pratico D, Mangialasche F, Mariani E, Aust O, Anlasik T, Mang N, Pientka L, Stahl W, Sies H, Nelles G. High fruit and vegetable intake is positively correlated with antioxidant status and cognitive performance in healthy subjects. J Alzheimers Dis 17:4 (August 2009).
###
Journal of Alzheimer’s Disease, Volume 17, Number 4, August 2009 (abstract)
Pages 921-927
M. Cristina Polidori, Domenico Praticó, Francesca Mangialasche, Elena Mariani, Olivier Aust, Timur Anlasik, Ni Mang, Ludger Pientka, Wilhelm Stahl, Helmut Sies, Patrizia Mecocci, Gereon Nelles
High Fruit and Vegetable Intake is Positively Correlated with Antioxidant Status and Cognitive Performance in Healthy Subjects
Abstract: A higher daily intake of fruits and vegetables in healthy elderly is associated with an improved antioxidant status in comparison to subjects consuming diets poor in fruits and vegetables, but the impact on cognitive performance is unclear. Healthy community dwellers (45 to 102 years old, n=193) underwent cognitive testing and blood withdrawal for the measurement of antioxidant micronutrients and biomarkers of oxidative stress as well as administration of a food frequency questionnaire to assess the daily intake of fruits and vegetables (high intake HI, low intake LI). Ninety-four subjects of the HI group had significantly higher cognitive test scores, higher levels of carotenoids, α- and γ-tocopherol as well as lower levels of F2α isoprostanes than the 99 subjects of the LI group. Cognitive scores were directly correlated with blood levels of α-tocopherol and lycopene and negatively correlated with F2α isoprostanes and protein carbonyls. The results were independent of age, gender, body mass index, education, total cholesterol, LDL- and HDL-cholesterol, triglycerides, and albumin. Healthy subjects of any age with a high daily intake of fruits and vegetables have higher antioxidant levels, lower levels of biomarkers of oxidative stress, and better cognitive performance than healthy subjects of any age consuming low amounts of fruits and vegetables. Modification of nutritional habits aimed at increasing intake of fruits and vegetables should be encouraged to lower prevalence of cognitive impairment in later life.
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• Author of the recipe book, Hungry for Health
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Have you looked at the cost of most of the nutritional products on the market today. Most of the Acai Berry Drinks (case of 4) and alike would run you $120 + shipping for a month supplies. As far as Foundational Nutrition goes we need to have a foundation built before we start putting up the walls or putting in fancy fixtures. So even though these products are great, they should be added after you get the proper daily requirements of fruits and veggie. This applies to all age groups from young children to older seniors.
That is why we recommend Juice Plus + as your foundation. The next best thing to fruits and vegetables, the largest selling whole-food based product in the world. And the most researched brand name nutritional product in world.
And We are very serious about nutrition for kids, we will sponsor your child in the Children’s Health Study, we cover the cost for your child as long as there is one paying adult. So for only $41.75 per month you and your child can get started on improving your health. ( Children’s Health Study ages are 4-18 18-up in college).
Getting your child sponsored makes so much sense for families in this economy. Fill out the Form to have Direct access, remember to watch the video.


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