by Gary Cooper | Apr 13, 2010 | Your Body
You’ve probably heard that eating smaller meals, several times a day will stimulate your metabolism, and keep it revved to burn more calories throughout your day. The New York Times points out that although some studies have found modest health benefits to eating...
by Gary Cooper | Nov 11, 2009 | Your Body, Your Family
Have you looked at the cost of most of the nutritional products on the market today. Most of the Acai Berry Drinks (case of 4) and alike would run you $120 + shipping for a month supplies. As far as Foundational Nutrition goes we need to have a foundation built before...
