Brain Evolution System

On December 26, 2009, in Your Mind, by MLM Coach

It promises to help you think FASTER and SHARPER.

It says it can grant you LIMITLESS ENERGY, help you to think like a GENIUS, and enable you to RELEASE all stresses and tension.

I’m talking, naturally, about the latest self-development tool to hit the shelves.

It’s called the Brain Evolution System – a six-level meditation program that uses special sounds to help influence brainwaves.

Now, in the self-development world, everybody knows that meditation is GOOD.

It can bring a million untold benefits. And yet how many of us truly have time to quieten our minds for hours on end each day?

Well, that’s where the Brain Evolution System comes in.

The Brain Evolution System – or BrainEv, for short – uses something known as “brainwave entrainment” to help skip years of unnecessary meditation.

It uses specially manipulated sounds to help influence brainwaves, putting the mind into a deep state of meditation within minutes of listening – removing the need for countless hours of mind-quietening, Zen-monk-like practice.

But we’ve heard all of this before – with ineffective programs such as Holosync and Hemi-Sync.

What sets BrainEv apart from it’s competitors, claim the developers, is it’s patent-pending 3 Point Dynamic Entrainment Audio Process. This means BrainEv uses three different entrainment methods at the same time – stopping the brain getting too accustomed to one particular pattern, and more closely-matching how brainwaves really work.

Sounds impressive… But does the Brain Evolution System really live up to its claims?

Well, to put it to the test – I decided to try it myself for two whole months!

To begin, I ordered the entire package from the official website at: Better Thinking Now!

Now, before even using the program, I was impressed at the integrity of the company. I was immediately given a free 21-day trial of level one, with an option to cancel before I was billed a single cent.

So, I tried it out.

The first level can only be described as a true soundscape. With it’s natural, “distant” etheric feel, you could tell a million things were going on in the background – yet couldn’t help but just relax and let them float by.

Now, I’ve listened to a lot of relaxation music – so I’m used to trickling waterfalls and singing bowls. But this audio was genuinely POWERFUL. You could feel it working, influencing your brainwaves, and helping you to relax further.

It’s recommended you listen to each 30-minute level once per day, six days a week, for a whole month. Then you move onto the next level – finishing all six levels within six months.

Well, after my first listening session, I instantly felt more relaxed. My head was less “foggy” – and I enjoyed a focus and clarity I’d not experienced in quite some time. It’s hard to explain, however I had a smile on my face – and didn’t really know why!

I continued throughout the first month – and saw a truly noticeable difference in my behavior. I became more and more relaxed and calm. My brain seemed to operate faster, and I became more quick-witted. My confidence continued to improve, without any real effort.

Then, near the end of the first month, the full CD package landed at my door.

This was a professionally-packaged six-CD set, with a user guide, and a free two month supply of the mind-sharpening Acuity supplement – specially designed to help “fuel” the mind when using BrainEv.

During the second month, I worked with level two. And I can honestly say that – again – I began noticing real differences.

Now, I’m not a person that enjoys writing positive reviews. It’s much easier to slander than praise. But once again, the Brain Evolution System made a very definite, positive impact.

Colleagues commented on my permanent state of happiness. I felt much more relaxed, even during the most stressed-out periods of my day. My thinking speed DEFINITELY increased – and the tablets helped boost my focus even further. Creative spurts increased. My reading speed rocketed. I found myself coming up with more elegant solutions to problems. I also found myself soaking up information more rapidly than before.

And another thing: I began waking up after just five hours of sleep. This simple meditation program was reducing my usual EIGHT HOURS down to just five – thanks to 30 minutes of listening, six times a week.

So, does the Brain Evolution System work?

During my two-month trial, it genuinely delivered an impressive set of results – all exactly as promised.

It helped SHARPEN my mind, REDUCE my stress levels, and INCREASE my energy.

Yes, I’ve tried meditation programs and brainwave CDs before, but never with the powerful results that the Brain Evolution System provided.

The developers claim that’s down to the fact that it utilizes a “3 Point Dynamic Entrainment Audio Process” to influence brainwaves. They provide a series of fancy graphics and video features to explain it all in greater detail. They even provide online support videos for each progressive level.

I’m not entirely sure what all of that really means.

But what I do know is that the Brain Evolution System helped clear the foggy mind of a usually critical reviewer.

And – at least for me – that’s worth the price-tag a hundred times over.

(Oh, and yes – you can be sure I’ll continue using this package right through to level six!)

BrainEv Pros: Powerful results, professional package, round-the-clock support.

BrainEv Cons: Still requires 30 minutes of your time, 6 days a week.

Verdict: BUY IT, without hesitation!

Official Website:

http://www.gobrainev.com/?a=mlmcoach


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Public Health Study Available Online

On December 2, 2009, in Your Body, by Gary Cooper

The Public Health Study is NOW Available

online – Takes less than a minute to do and get

a FREE Gift for your time!

Go Here Now

http://web20promotions.info

20 Steps to Weight Loss and Wellness

On November 27, 2009, in Your Body, Your Family, by Gary Cooper

Health Tips

20 Steps to Weight Loss and Wellness

http://nationalhealthtest.com/health_tips.htm


  1. Eat lots of fruit and vegetables. (Click Here)

  2. They’re full of fiber, vitamins, minerals, antioxidants, and other phytonutrients that protect against disease.
  3. Avoid starches and sugars.

    Bread, cereal, pasta, rice, desserts, and other starchy or sugary foods wreak havoc with your blood sugar, cause carbohydrate cravings, and are a major factor in America’s epidemic of obesity.

  4. Have a moderate-sized serving of protein at every meal.

    Skinless poultry, fish and seafood, and lean meat fill you up and tide you over and help with weight control.

  5. Include wild salmon and other fatty fish in your diet a couple of times a week.

    Fatty fish are nature’s richest sources of omega-3 fatty acids, which reduce inflammation, nurture your brain, and protect against heart disease.

  6. Curb your consumption of fried foods and other unhealthy fats.

    Deep fried foods are a nutritional landmine, loaded with calories and the most harmful type of fat known to science: trans fatty acids.

  7. Go easy on processed and packaged foods.

    Most processed foods are stripped of nutrients and loaded with preservatives. Frozen peas and blueberries are one thing; toaster pastries and breaded chicken nuggets are another.

  8. Do not overeat.

    Beware the monster portions served in restaurants and prepackaged foods — in many cases they contain twice as many calories as they did 25 years ago.

  9. Exercise regularly.

    Half an hour of physical activity most days of the week is imperative for health and longevity. Nobody is so busy that they can’t carve out 30 minutes for a brisk walk.

  10. Include strength training in your exercise regimen.

    We lose more than six pounds of muscle per decade after our twenties, and the only way to restore it is with weight training. Lean muscle mass not only improves strength and agility, but it also helps with weight control.

  11. Maintain your ideal weight.

    Obesity is on the verge of overtaking smoking as our leading cause of preventable death and disability. Everything we’ve discussed thus far will help you maintain your ideal weight.

  12. Drink at least eight glasses of water every day.

    In addition to keeping you hydrated, water flushes out toxins, curbs appetite, and actually burns calories.

  13. Get a good night’s sleep.

    Inadequate sleep is linked with fatigue, poor concentration and memory, and increased risk of diabetes, hypertension, and obesity.

  14. Take a good daily multivitamin and mineral supplement.

    Think of it as insurance to fill the holes in your daily diet. And don’t settle for a one-a-day brand — they do not contain high enough doses of crucial vitamins and minerals to ensure optimal health.

  15. Look for alternatives to prescription drugs.

    Prescription drugs, used exactly as directed, kill a minimum of 106,000 Americans every year. For every drug out there, there are safe, natural, and equally effective alternatives — not that you’ll hear about them from your doctor. Take control of your health and seek out alternatives.

  16. Don’t smoke.

    Lung cancer, heart disease, osteoporosis, erectile dysfunction, wrinkles, premature death: Need more reasons to stop smoking?

  17. Drink moderate amounts of alcohol, if you drink at all.

    A drink or two a day lowers risk of heart disease and has other benefits. Excessive alcohol intake, however, is devastating to your health. And remember, about 10 percent of the population cannot handle alcohol and should stay away from it altogether.

  18. Wash your hands often.

    This is a simple but highly effective and often overlooked way to prevent colds, flu, and other infectious diseases.

  19. Find an outlet to relieve stress.

    Your body reacts to stress with the release of hormones that increase heart rate and blood pressure, mobilize blood sugar, tense the muscles, slow down digestion, and put the brain on hyper-alert. Whether you use breathing or relaxation techniques, meditation or yoga, it is imperative that you learn how to turn off this physiological response.

  20. Challenge yourself mentally.

    Use it or lose it also applies to your mental “muscles.” One of the best ways to reduce risk of dementia and keep your mind sharp throughout life is to stay mentally active. Play bridge, read and write, do crossword puzzles, learn a foreign language, take up the tango or a musical instrument — do something to stretch your mental muscles.

  21. Never underestimate the importance of touch and sex.

    Humans have a biological need for close body contact. If you don’t have a partner, hug your friends and acquaintances. If you don’t have any friends, get regular massages.

Source:

Foundational Nutrition – We Recommend..

http://wecoachsuccess.com/foundational-nutrition-we-recommend

How to Keep Firm Muscle Tone as You Age

On October 24, 2009, in Your Body, by Gary Cooper
Posted by: Dr. Mercola
October 24 2009 | 30,089 views

exercise, weight lifting, strenght training, muscle, atrophy, muscle atrophyScientists have found and manipulated body chemistry linked to the aging of muscles, and were able to restore the ability of old human muscle to repair and rebuild itself.

Importantly, the research also found evidence that aging muscles need to be kept in shape, because long periods of atrophy are more challenging to overcome. Older muscles do not respond as well to sudden bouts of exercise. And rather than building muscle, older people can instead generate scar tissue if they exercise after long periods of inactivity.

Previous studies have shown that adult muscle stem cells have a receptor called Notch, which triggers growth when activated. An enzyme called mitogen-activated protein kinase (MAPK) regulates Notch activity.

In the lab, the researchers cultured old human muscle and forced the activation of MAPK. The regenerative ability of the old muscle was significantly enhanced.

Sources:

EMBO Molecular Medicine September 30, 2009 [Epub ahead of Print]

http://articles.mercola.com/sites/articles/archive/2009/10/24/How-To-Turn-Back-the-Clock-on-Aging-Muscles.aspx

Alternative Blood Pressure Treatments

On October 21, 2009, in Your Body, by Gary Cooper

High Blood Pressure Alternative

Treatments

Alternative Blood Pressure Treatments

There are many natural and herbal remedies for high blood pressure. Keep in mind that they are not always backed up by scientific peer-reviewed studies. Consult your doctor before you consider alternative medicines as your sole or primary remedy.

Read More…….

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