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20 Steps to Weight Loss and Wellness

Health Tips 20 Steps to Weight Loss and Wellness http://nationalhealthtest.com/health_tips.htm Eat lots of fruit and vegetables. (Click Here) They’re full of fiber, vitamins, minerals, antioxidants, and other phytonutrients that protect against disease. Avoid starches...

Foundational Nutrition – We Recommend..

Have you looked at the cost of most of the nutritional products on the market today. Most of the Acai Berry Drinks (case of 4) and alike would run you $120 + shipping for a month supplies. As far as Foundational Nutrition goes we need to have a foundation built before...

Know What’s in Swine Flu Shot

A Review of Four Approved Swine Flu Vaccines’ Ingredients Posted by: Dr. Mercola November 05 2009 | 9,883 views By Dr. Mercola I’ve said it before, but I’ll say it again: I’m not anti-vaccines, but rather pro vaccine-safety. That means, I strongly...

Tomorrow’s Health Begins Today

Tomorrow’s Health Begins Today The next best thing to raw fruits and vegetables, an excellent strategy to get the nutrition you need. Don’t eat enough fruits and vegetables, let us help you. As a reader we want to keep you informed about health and...

How to Keep Firm Muscle Tone as You Age

Posted by: Dr. Mercola October 24 2009 | 30,089 views Scientists have found and manipulated body chemistry linked to the aging of muscles, and were able to restore the ability of old human muscle to repair and rebuild itself. Importantly, the research also found...